"It is not the critic who counts. Not the man who points out how the strong
man stumbled or where the doer of deeds could have done better. The credit
belongs to the man who is actually in the arena, whose face is marred by
dust and sweat and blood; who strives valiantly; who errs and comes short
again and again; who knows the great enthusiasms, the great devotions;
who spends himself in a worthy cause. Who, at the best, knows in the end
the triumph of high achievement, and who at the worst, at least fails while
daring greatly, so that his place shall never be with those timid souls who
know neither victory nor defeat."

- Theodore Roosevelt

%10 discount code: CFOSH

Sunday 110102

Active Rest!

Sunday's and wednesdays will be our rest days from here out. I would like to see everyone posting your true resting heart rate to comments, this helps me with the programing development more than you know.
Please, pick either wednesday, sunday or both days if you want and make a routine in taking your heart rate when you wake up and post it to the comments sometime that day. Help me help you. Thanks guys. PS. iphones have apps for this, Blackberry's might also I'm not sure if they've copied it from apple yet. lol.

post true resting heart rate to comments.


Posted by at

3 comments:

Subscribe to: Post Comments (Atom)