"It is not the critic who counts. Not the man who points out how the strong
man stumbled or where the doer of deeds could have done better. The credit
belongs to the man who is actually in the arena, whose face is marred by
dust and sweat and blood; who strives valiantly; who errs and comes short
again and again; who knows the great enthusiasms, the great devotions;
who spends himself in a worthy cause. Who, at the best, knows in the end
the triumph of high achievement, and who at the worst, at least fails while
daring greatly, so that his place shall never be with those timid souls who
know neither victory nor defeat."

- Theodore Roosevelt

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Friday 110311

WOD #3 of the High Performance competition series:

For time:
30 Unbroken Deadlifts
20 handstand push-ups

NOTE: there are 2 scores for this wod:

1. the total time
2. the weight on the deadlift (only counts if your reps are unbroken)

post results to comments.

Posted by at

1 comment:

  1. KevinMarch 11, 2011 at 6:18 PM

    Kev
    255#- 27 reps
    2:37

    Greg
    205#
    15:28

    Ryan
    245#
    17:42

    Kieran
    225#
    2:51

    Evan
    230#
    2:33

    Beski
    185#
    4:48

    Andrew
    275#
    *26:16

    Leea
    165#
    6:12

    Danielle
    195#
    **5:00

    Krista
    135#
    ***1:41

    Tanya
    137.5#
    *52:05

    ReplyDelete

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