"It is not the critic who counts. Not the man who points out how the strong
man stumbled or where the doer of deeds could have done better. The credit
belongs to the man who is actually in the arena, whose face is marred by
dust and sweat and blood; who strives valiantly; who errs and comes short
again and again; who knows the great enthusiasms, the great devotions;
who spends himself in a worthy cause. Who, at the best, knows in the end
the triumph of high achievement, and who at the worst, at least fails while
daring greatly, so that his place shall never be with those timid souls who
know neither victory nor defeat."

- Theodore Roosevelt

%10 discount code: CFOSH

Tuesday 101214

"Suck Set":

250m Row X 10

pacetimes:
40s
45s
50s
55s
60s
65s
70s
75s
80s

pick a pacetime, hold it the entire 250m X 10 and post your pacetime to comments.

Check out Evan's Blog: Forged Sport


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